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Here's what I need from you...If you're a.. >Dreamer and Doer >Entrepreneur  >Self starter >Willing to share your fitness journey on social media  >Driven for success   Then I want you on my team. I'm looking for 5 ladies. Who want a little extra income but maybe don't want to go outside their home. I work at night after I put my kids to bed.  No having to leave the house for a second job. No having to pay someone for daycare.  E mail me for details khougas@gmail.com

Here's what I need from you...If you're a.. >Dreamer and Doer >Entrepreneur >Self starter >Willing to share your fitness journey on social media >Driven for success Then I want you on my team. I'm looking for 5 ladies. Who want a little extra income but maybe don't want to go outside their home. I work at night after I put my kids to bed. No having to leave the house for a second job. No having to pay someone for daycare. E mail me for details khougas@gmail.com

Three easy tips for losing weight, beginning with getting your thyroid checked. Many aren't aware of thyroid issues,  . Her second tip is "emotional." If your job, or relationships, are "weighing you down," it has a physical effect. Her third tip is called "the 20-minute rule" for mealtimes, which can lead to weight loss without changing what you eat. Watch for more.

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Three easy tips for losing weight, beginning with getting your thyroid checked. Many aren't aware of thyroid issues, . Her second tip is "emotional." If your job, or relationships, are "weighing you down," it has a physical effect. Her third tip is called "the 20-minute rule" for mealtimes, which can lead to weight loss without changing what you eat. Watch for more.

I've found that eating more slowly has helped me avoid getting a second helping.  I'm also trying to keep myself busier in the evenings thus avoiding snacking in front of the T.V.

I've found that eating more slowly has helped me avoid getting a second helping. I'm also trying to keep myself busier in the evenings thus avoiding snacking in front of the T.V.

12 Simple Ways to Help Your Dog Lose Weight

12 Simple Ways to Help Your Dog Lose Weight

Take this 10 second test to find out if your dog is overweight. Also, discover easy ways to help your pup shed those extra pounds and live a healthier life.

Clicking on the picture will bring you to a video where she shows you the best way to do a bicycle ab exercise.  Jwill  The Best Ab Exercise Ever | ThePostGame

Clicking on the picture will bring you to a video where she shows you the best way to do a bicycle ab exercise. Jwill The Best Ab Exercise Ever | ThePostGame

Barre Workouts are Expensive! Try This At-Home Alternative Instead popsugar.com

Barre Workouts are Expensive! Try This At-Home Alternative Instead

For More information visit www.womensabworkout.com/workouts/lose-weight-and-get-a-fl...   http://www.threeweekdiet.net ~ Struggling to lose weight? Lose 12-23 pounds in only 21 days with the 3 Week Diet!

For More information visit www.womensabworkout.com/workouts/lose-weight-and-get-a-fl... http://www.threeweekdiet.net ~ Struggling to lose weight? Lose 12-23 pounds in only 21 days with the 3 Week Diet!

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

30 Day Squat Challenge That Will Totally Transform Your Butt

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

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