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PinSolution Weight Loss Motivation: In 2 weeks. youll feel it. In 4 weeks, youll see it. In 8 weeks, youll hear it. Keep it up. - Life And Shape

#FridayFitspiration:

If you are Persistent, you will Get It. If you are Consistent, You Will Keep It. It's not what you do some of the time, it's what you do MOST of the time that counts. Never give up, and you'll never fail.

Working hard to get to where I feel my best.  Exercise, healthy eating and some amazing plant-based supplements. Who else wants to get healthy, fit and strong with me for New Years? I always need accountability partners!

Working hard to get to where I feel my best. Exercise, healthy eating and some amazing plant-based supplements. Who else wants to get healthy, fit and strong with me for New Years? I always need accountability partners!

Repeat.....

Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.

Bbig results

This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! To get results faster, don't forget to wear your compression socks!

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Check out this website YESSS Fitness motivation inspiration fitspo crossfit running workout exercise Weight Loss!

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Many things aren’t equal but everyone gets the same 24 hours a day, 7 day a week. We make time for what we truly want

No! Ill drag myself if I have to!

"So after all you've been through, You're going to QUIT, just like that? your going to FIGHT like HELL until you can't fight any LONGER. that's what your going to DO! I sure needed this right now!

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