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Martial Arts

Various types of martial arts. Only done karate and kickboxing, though I have dabbled in some others. Would love to do kung fu.

Katsujinken Dojo: Aikido fundamental-Aikido Exercises Aiki taiso

Aiki Taiso (Exercises for the Aikido Arts) Tekubi shindo waza Settle your Ki at your one point. Stand relaxed with arms hang.