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Ballet Fitness - keep in shape .[click the photo twice].Ballerina Workout is only 15 minutes but works your entire body. The movements are small but the high reps

Strengthen your core & lower body with our favorite moves from Autumn's Ballet Workout! // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation // exercise // Inspiration // barre // ballet // strength training // fitfam //fixfam // fit //

Autumn Calabrese's Ultimate Ballet Workout

Strengthen your core & lower body with our favorite moves from Autumn's Ballet Workout! // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation // exercise // Inspiration // barre // ballet // strength training // fitfam //fixfam

Ballet Barre Workout (legs); this will work the sh*t outta your legs if you do it everyday!

Ballet Barre workout with a tutorial and links to videos of the moves used in this workout. This is a great moderate ballet workout!

Is there anything more beautiful than watching a dancer leap, turn and float across the stage to just the right music? The art of dance is both strong and graceful and so are the bodies of the dancers. Their lean and toned limbs are envied by all. So what’s the secret to their covetable physiques? Among …

8 Must-Do Moves To Get A Lean Dancer's Body

Get fit like a ballerina

How to Get a Toned Physique Like a Ballet Dancer

Get fit like a ballerina - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

A Ballet Warm Up You Can Do Everyday

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

Flat Abs Workout

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