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Essential Oils

Did you know…melatonin can give you more than just a good night’s sleep? If you’re familiar with melatonin, you most likely know it as a sleep aid. Unlike over-the-counter pills that can be addictive and dangerous, melatonin works with your body’s natural sleep rhythms.    But have you heard that melatonin benefits may have equally impressive effects on other aspects of your health and wellness?

Did you know…melatonin can give you more than just a good night’s sleep? If you’re familiar with melatonin, you most likely know it as a sleep aid. Unlike over-the-counter pills that can be addictive and dangerous, melatonin works with your body’s natural sleep rhythms. But have you heard that melatonin benefits may have equally impressive effects on other aspects of your health and wellness?

Learn about frankincense oil's benefits, uses, and why this centuries-old essential oil is greatly valuable in aromatherapy.  http://articles.mercola.com/herbal-oils/frankincense-oil.aspx

Learn about frankincense oil's benefits, uses, and why this centuries-old essential oil is greatly valuable in aromatherapy. http://articles.mercola.com/herbal-oils/frankincense-oil.aspx

We diffuse oils for a few reasons - to clean/purify the air, to inhale therapeutically and to adjust the mood in our spaces.  It’s recommended that you diffuse 3 x day for about 30 min at a time. Typically you’ll use a total of 4-8 drops in your diffuser.  Ensure you clean your diffuser 1...

We diffuse oils for a few reasons - to clean/purify the air, to inhale therapeutically and to adjust the mood in our spaces. It’s recommended that you diffuse 3 x day for about 30 min at a time. Typically you’ll use a total of 4-8 drops in your diffuser. Ensure you clean your diffuser 1...

This blend is AMAZING!  Which of these oils is your favorite?

This blend is AMAZING! Which of these oils is your favorite?

Discover lemon oil’s therapeutic benefits, how to use it for cleaning and other applications, and why this fragrant citrus oil deserves a place in your home. http://articles.mercola.com/herbal-oils/lemon-oil.aspx

Discover lemon oil’s therapeutic benefits, how to use it for cleaning and other applications, and why this fragrant citrus oil deserves a place in your home. http://articles.mercola.com/herbal-oils/lemon-oil.aspx

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