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Saturday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved Sunday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved

Saturday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved Sunday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved

My current program! I'm about 1/3 of the way through and it is SO different from the others! First time with Chalene - and a female trainer - but she is as hard core and relentless as Tony and Shaun T.!  Burns up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed dance moves. SO MUCH FUN! http://beachbodycoach.com/esuite/home/DanielleBrazile?bctid=75304674001

My current program! I'm about 1/3 of the way through and it is SO different from the others! First time with Chalene - and a female trainer - but she is as hard core and relentless as Tony and Shaun T.! Burns up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed dance moves. SO MUCH FUN! http://beachbodycoach.com/esuite/home/DanielleBrazile?bctid=75304674001

10:00a detox meditation Class provided by Give Back Sports

10:00a detox meditation Class provided by Give Back Sports

Morning workout plan for women - try doing this set of exercises every morning and keep in shape easily. The entire routine only takes 15 minutes and is an awesome start to the day.  http://www.amazon.com/dp/B014C3VTDC  #exercises #exercise #workout

Morning workout plan for women - try doing this set of exercises every morning and keep in shape easily. The entire routine only takes 15 minutes and is an awesome start to the day. http://www.amazon.com/dp/B014C3VTDC #exercises #exercise #workout

CYC Fitness is here to help you burn off those tacos!  Sign up HERE Saturday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved Sunday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved

CYC Fitness is here to help you burn off those tacos! Sign up HERE Saturday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved Sunday, 9:30a class & 10:30a class provided by Microsoft: Working Evolved

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