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The Best Recipes for Preparing Grilled Fish

Potato Soup

Potato Soup Recipe ~ thick, creamy and delicious, and made healthier without heavy cream.

No-Bake Energy Bites

If you need an healthy and easy (but yummy) snack for school (or after-school), try out this No-Bake Energy Bites Recipe.

Quinoa Fried Rice - Cooking with Cakes

Quinoa Fried "Rice"! a healthy alternative to the classic dish with 10g protein per serving!

fertility smoothie: 1 banana, 1 serving protein powder, 1/4c blueberries, 1/4c strawberries, 1/4c mango, 1T maca, 2T hemp seeds, 1t spirulina, water

Delicious High Protein Bariatric Friendly Mini-Meals – Volume 4

Delicious High Protein Bariatric Friendly Mini-Meals – Volume Bariatric success is all about small filling fresh meals and snacks that offer something in the way of nutrients.