Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.
The process of digestion keeps inside the body and the fat starts to melt so the metabolism must be better so even as you sleep
Difficulty sleeping leads to lower productivity, lack of energy and poor health. Stress and anxiety cause most sleep-related issues. Many studies show that being surrounded by nature helps lower cortisol level and blood pressure. It also boosts immune function and triggers relaxation | https://dailyhealthpost.com/put-these-10-air-purifying-plants-next-to-your-bed-for-better-sleep/