7 Killer Kale Green leafy vegetables rule the nutrition world, but the benefits of kale make it king of the hill. Try these 7 delicious recipes to make this nutritional powerhouse a part of your meal plan!
Counting Macros for Losing Weight Without Starvation
Ham Egg & Cheese Roll-Ups - reduce spinach & perhaps switch tomato w/avocado or salsa (if tomato not an issue) I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!
Diet Math: A Simple Way to Calculate Macros and Calories for Your Goals
Reaching your nutrition and diet goals doesn& only require you to know how many calories to consume, you also need to know how many of which kind of calories to consume. Kinesiologist Brad Borland offers a simple formula for calculating your body& needs.
Blue Smoke: Life Is Beautiful Photography - "life is beautiful photography: Blue Smoke Image by lindes Buy prints of this and other work at ImageKind; my website: David Lindes Photography More of what a match can look like. Prints available.