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I have cup everyday - helps with metabolism, detox, and gives you a boost. <3

I have cup everyday - helps with metabolism, detox, and gives you a boost.

Jillian Michaels Detox Drink 60 oz of purified water 2 tablespoon’s lemon juice 1 tablespoon sugar free cranberry juice 1 dandelion root tea bag

Thinking of a whole body detox, but scared of the symptoms and side effects? As long as you choose the right detox plan you'll have minimal issues

10 Detox Foods - whether it's post junk food binge, or starting to eat clean; getting the junk out of your system makes you feel a whole lot better.

10 Natural Ways to Help Detoxify the Body

Clean food 10 Detox Foods - whether it's post holiday, post junk food binge, or starting to eat clean; getting the junk out of your system makes you feel a whole lot better.

These 21 Flat Belly Tips helped me to get my flat belly and maintain it!  #flatbelly #fitnesstips

21 Flat Belly Tips

Got half of these down. Time to get sorted! // These 21 Flat Belly Tips helped me to get my flat belly and maintain it!

Biliary Health: The Liver and Gallbladder.  The gallbladder is a mysterious organ, and it's purpose is one that many people don't really understand. Gallbladder surgery is one of the most common surgeries performed in the US. Many of these surgeries could be avoided by properly nourishing this vital organ. We wanted to write a blog specific to this special organ because we DO need it, every single time we eat.  http://thewholejourney.com/biliary-health-the-liver-and-gallbladder

Curious About Cleansing? Check Out This Juice Cleanse & Detox Blog

Trim Healthy Mama is an eating lifestyle created by sisters, Pearl Barrett and Serene Allison.  It has taken the world of women by storm.  I...

Trim Healthy Mama is an eating lifestyle created by sisters, Pearl Barrett and Serene Allison. It has taken the world of women by storm.

You got a gym membership. You bought a new bike. You promised yourself you’d exercise every day…and then the weather got colder and you found yourself on the couch. Here are eight tricks to get you inspired again.

8 Ways to Get Out of a Workout Rut When You Really, Really Don’t Feel Like Exercising

You got a gym membership. You bought a new bike. You promised yourself you’d exercise every day…and then the weather got colder and you found yourself on the couch. Here are eight tricks to get you inspired again. RELATED: 7 Ways to Get Out of a Work Rut

Was man mit Kurzhanteln alles machen kann:)

Squat, Curl, and Press

Pin for Later: The Very Best Arm Workout For Beginners Circuit Move Squat, Curl, and Press

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being. Keeping it free of toxins, free radicals, and other nasty things that can end up in our …  www.bembu.com

20 Foods that Detox Your Body & Mind

The best foods to detox your body & mind. this is actually a good read! i've been keeping up with most of them especially the green tea. all of my drinks contain water, lemon water and green tea for the last two weeks now:)

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