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My favorite part of my workout? The cool down ... because I'm done! Just finished one of my favorite workouts. P90X3 CVX is solid!  I feel empowered accomplished and energized to tackle my day. You can feel like this too when you workout at home you'll be less likely to miss workouts. Especially with an accountability group!  My February 14 Day Fitness & Nutrition Accountability Group starts soon. Need a boost a positivity daily does of motivation and to drop a few pounds? Join me. Details…

My favorite part of my workout? The cool down ... because I'm done! Just finished one of my favorite workouts. P90X3 CVX is solid! I feel empowered accomplished and energized to tackle my day. You can feel like this too when you workout at home you'll be less likely to miss workouts. Especially with an accountability group! My February 14 Day Fitness & Nutrition Accountability Group starts soon. Need a boost a positivity daily does of motivation and to drop a few pounds? Join me. Details…

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

How to Lose Belly Fat Quick with 8 Minute Ab Workout . . . Might take me 10 seconds to do one side of each exercise, but let's give it a try!

How to Lose Belly Fat Quick with 8 Minute Ab Workout . . . Might take me 10 seconds to do one side of each exercise, but let's give it a try!

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches