“Paleo” and “Gluten-Free” are often tied together, and some people mistakenly assume that these two dietary lifestyles are synonymous. But, just because you are following a gluten free diet, doesn’t necessarily mean that your diet is Paleo. It is important that you understand the differences...

“Paleo” and “Gluten-Free” are often tied together, and some people mistakenly assume that these two dietary lifestyles are synonymous. But, just because you are following a gluten free diet, doesn’t necessarily mean that your diet is Paleo. It is important that you understand the differences...

SCD Lifestyle Book - How to Start the Specific Carbohydrate Diet and Survive the First 90 Days

SCD Lifestyle Book - How to Start the Specific Carbohydrate Diet and Survive the First 90 Days

Easy, Homemade Tortillas.  (Paleo, gluten & grain-free!)  Great for Mexican nite or breakfast burritos.  by www.aunaturalenutrition.com

Easy, Homemade Tortillas. (Paleo, gluten & grain-free!) Great for Mexican nite or breakfast burritos. by www.aunaturalenutrition.com

Paleo Granola - how can something so healthy be so... good? If you think you have a favorite granola recipe, this one will take you by surprise. It's delicious, super filling and EASY to throw together!

Paleo Granola - how can something so healthy be so... good? If you think you have a favorite granola recipe, this one will take you by surprise. It's delicious, super filling and EASY to throw together!

Coconut Flour Flatbread 2.0 - gluten free, grain free, paleo, low carb, primal, dairy free. Great for breakfast---in place of toast!

Coconut Flour Flatbread 2.0 - gluten free, grain free, paleo, low carb, primal, dairy free. Great for breakfast---in place of toast!

Paleo Granola - how can something so healthy be so... good? If you think you have a favorite granola recipe, this one will take you by surprise. It's delicious, super filling and EASY to throw together!

Paleo Granola - how can something so healthy be so... good? If you think you have a favorite granola recipe, this one will take you by surprise. It's delicious, super filling and EASY to throw together!

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