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Research suggests that inflammation may be the leading factor behind cardiovascular disease. The great thing about the paleo diet is that a lot of the foods are anti-inflammatory so you would be minimizing your risk. The large focus on omega 3 fatty acids is one of the reasons the paleo diet is so anti-inflammatory. - http://thebesteasypaleorecipes.blogspot.com

Research suggests that inflammation may be the leading factor behind cardiovascular disease. The great thing about the paleo diet is that a lot of the foods are anti-inflammatory so you would be minimizing your risk. The large focus on omega 3 fatty acids is one of the reasons the paleo diet is so anti-inflammatory. - http://thebesteasypaleorecipes.blogspot.com

Go Paleo! Begin #healthy living with complete diet plans, grocery lists, workouts & tips from #Paleo experts - The Paleo Plan

Go Paleo! Begin #healthy living with complete diet plans, grocery lists, workouts & tips from #Paleo experts - The Paleo Plan

weight loss and fertility help with paleo diet! Check out my blog for my journey.

weight loss and fertility help with paleo diet! Check out my blog for my journey.

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