Veggie Smoothie: Tomatoes, tomatillos, celery, carrot, garlic, onion, bell pepper, jalapeno, cilantro, cabbage

Veggie Smoothie: Tomatoes, tomatillos, celery, carrot, garlic, onion, bell pepper, jalapeno, cilantro, cabbage

3-Day Gentle Cleansing Detox Meal Plan

3-Day Gentle Cleansing Detox Meal Plan

It can be very easy to get into a pattern of eating foods that we know are bad for us, but it's not quite as easy to break the habit. If you feel like you're in need of a little detoxification, want

Goddess Watermelon Elixir - KrisCarr.com By Debra Mazer  Yield: 1 serving  4 cups watermelon coconut water from 1 young coconut 1 teaspoon spirulina

Goddess Watermelon Elixir - KrisCarr.com By Debra Mazer Yield: 1 serving 4 cups watermelon coconut water from 1 young coconut 1 teaspoon spirulina

Elf Juice:  Initial drink was a bit rough, but I ended up really liking it!

Elf Juice

Lime-Coconut Smoothie    -1 Thai coconut (meat and water)  -1 lime juiced  -2 frozen bananas  -1 tablespoon of coconut butter (or oil)  -1 tablespoon of raw coconut flakes    Mix all together in blender and enjoy!

Lime-Coconut Smoothie -1 Thai coconut (meat and water) -1 lime juiced -2 frozen bananas -1 tablespoon of coconut butter (or oil) -1 tablespoon of raw coconut flakes Mix all together in blender and enjoy!

WHAT YOU NEED  Low Carb Pumpkin Smoothie  1/4 cup canned pumpkin (not pie filling)  1/4 cup heavy cream   3/4 cup water   1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact)  1/2 tsp pumpkin pie spice  1/2 cup ice      MAKE IT    Blend all ingredients thoroughly in your blender - you will need a blender that can crush ice

WHAT YOU NEED Low Carb Pumpkin Smoothie 1/4 cup canned pumpkin (not pie filling) 1/4 cup heavy cream 3/4 cup water 1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact) 1/2 tsp pumpkin pie spice 1/2 cup ice MAKE IT Blend all ingredients thoroughly in your blender - you will need a blender that can crush ice

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