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10 Risks Happy People Take Every Day

You can't always wait for the perfect time or circumstance, because there may be no such thing. Sometimes you must take a risk and dare to jump.

5 Habits of Deeply Connected Couples

5 Habits of Deeply Connected Couples

It's one thing to be in a relationship, but it's another to have a deep connection with your partner. Here are some habits of couples who are deeply connected

5 Natural Treatments for Dehydration Symptoms

Dehydration Symptoms: What Happens to Your Body When You're Dehydrated (It's Not Pretty)

Look out for these dehydration symptoms, along with natural treatments for dehydration to prevent fluid loss.

ones mind is a sanctuary -very very private

Begin today by taking responsibility for your own contentment. Here are ten ways to choose happiness.

Stats About Happy People - Happy People Stats - Happify Daily

Happiness by the Numbers: 8 Stats That Could Change Your Life

Why Introverts Absolutely Loathe Talking on the Phone

Why Introverts Absolutely Loathe Talking on the Phone

As an introvert, I loathe taking phone calls. If my phone rings, the only way I’m answering is if it comes from someone I know — and even then it’s iffy.

The ancient Japanese technique that rewires your brain to live in the present moment - Hack Spirit

The ancient Japanese technique that rewires your brain to live in the present moment

This concept comes from Japanese Zen Master Sunryu Suzuki, in his book 'Beginner's Mind'.

Cara Bradley Signs a Busy Mind is Keeping You from Happiness

5 Signs Your Mind Is Too Busy for Your Own Happiness

Cara Bradley explains how to identify the specific and unexpected ways your thoughts distract you from the present moment and your own sense of well-being.

Meditation is scientifically proven to lower your stress and help make you happier, but it's not always easy to try to empty your mind for a long period of time. If you're having trouble with meditating, here are 5 meditation alternatives for people who don't like to - or can't - meditate.

5 Meditation Alternatives for People Who Don't Like Meditating

Roadtrip

I want to get into my car and drive until I find what I'm looking for. May it's purpose or maybe it's a new start or may it's just a sky with unclouded stars.

How To Stop Absorbing Other People’s Negative Energy

How To Stop Absorbing Other People’s Negative Energy

If You Experience Any Of These 30 Signs You Are A God Gifted Spiritual Healer

If You Experience Any Of These 30 Signs You Are A God Gifted Spiritual Healer

How Art Changes Consciousness

Art can heal us, inspire us, and alter our brain chemistry. Complex brain imaging scans can show us just how art changes the physiology of our brains.

How to Navigate Sadness Mindfully - Mindful

When we’re separated from or lose someone we love, when things don’t go our way, sadness naturally occurs. It’s the sign of a tender heart. Unchecked, it can be deeply unhealthy.

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