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Find inspiration in this set of summertime-themed journaling prompts.

Expressing gratitude and cultivating (and investing in) high-quality relationships are two of the best things I have done to create a life that I love. In the moments when I have told people why I ...

5 Creative Ways to Cultivate Gratitude Without a Journal

5 Creative Ways to Cultivate Gratitude Without a Journal by Christy Tennery-Spalding

Looking for ways to find a well lived life? This conversation is about courage, vulnerability, and being human. Two coaches share about how to feel more fulfilled. Pin to save, click to listen. www.jumpstartyourjoy.com

Daring to be Courageous, Vulnerable, and Human

In this interview, Paula Jenkins and Christy Tending talk about Daring to be Courageous, Vulnerable, and Human, and what it means to live a meaningful life.

Changing the world can take a toll. Self-care can not only heal us, but empower us so that we can continue doing our world-changing work more joyfully — and more effectively. Self-care brings us back to our own hearts. Click through to get the free workbook >> www.christytending.com

Self-Care to Change the World

Self-Care to Change the World - Christy Tending Healing Arts

if I could only tell you one thing about self-care, it would be this: you cannot build a more compassionate world if you are treating yourself like crap. The world needs you at your best. And you cannot do good if you are not offering yourself that compassion. Learn more here and grab your free self-care workbook! >> www.christytending.com

If I could only tell you one thing:

You cannot build a more compassionate world if you are treating yourself like crap. Start with these self-care tips.

EPISODE #27 // Learning to savor the moments in your life that matter the most (with Andy Hayes of Plum Deluxe) - NOURISH + FLOURISH

Tea time presents the opportunity to slow down. Through the process of brewing loose leaf tea we cultivate a sense of awareness that leads to mindfulness.

a sweet digital meditation course to cultivate fierce loving-kindness from Christy Tending. Begin cultivating a meditation practice that you'll love inside! >>

a sweet digital meditation course to cultivate fierce loving-kindness from Christy Tending. Begin cultivating a meditation practice that you'll love inside!

Everyone loves that time of year when pumpkin flavor explodes across our Pinterest feeds and dinner parties. Autumn is also time to stock up your tea pantry and we have a deluxe, organic pumpkin sp...

Deluxe Pumpkin Spice Tea

Deluxe Organic Pumpkin Spice Loose Leaf Tea << stock up on this, it sells out quickly!

Our 2013 Gift Guide:  11 Great Gifts For Yourself Or Someone Special

Our 2013 Gift Guide: 11 Great Gifts For Yourself Or Someone Special

Our 2013 Gift Guide: 11 Great Gifts For Yourself Or Someone Special

How to Bring Celebration into Everyday Life

How to Bring Celebration into Everyday Life

Celebrate Life, To Bring, Altar, Plum, Christian Resources, Stress Management, Celebrations, Humble Abode, Mindfulness

A Day In the Life of a Tea Drinker by Sherie Griffith

"A Day In the Life of a Tea Drinker" by Sherie Griffith

artist -- Sherie Griffith, North Carolina -- A graduate of Antonelli Institute of Art & Photography Sherie has been drawing since she was a child. Taking advantage of art classes both private and throughout her public education, she excelled in drawing an

fit at desk 1.PNG

Deskbound: 5 Ways to Stay Fit

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Lovingkindness: begin your practice with this free meditation guide : www.christytending.com

Lovingkindness: begin your practice with this free meditation guide…

This month's tea leaf reading is all about reflecting on possibility. Check out the summary on our website (link in profile). #tea #teatime #tealeafreading #teareading #tealeaves #reflection #possibility #possibilities #divination #tealeaves #ilovetea #tealove #tealover #love #oracle #oraclereading #fortunetelling #teaclub #teaofthemonth #teasubscription #subscriptionbox #organic #looseleaf #looseleaftea #january #Regram via @plumdeluxe

This month's tea leaf reading is all about reflecting on possibility. Check out the summary on our website (link in profile). #tea #teatime #tealeafreading #teareading #tealeaves #reflection #possibility #possibilities #divination #tealeaves #ilovetea #tealove #tealover #love #oracle #oraclereading #fortunetelling #teaclub #teaofthemonth #teasubscription #subscriptionbox #organic #looseleaf #looseleaftea #january #Regram via @plumdeluxe

We’ve got some mindful conversation starters that will turn your gathering into a gratitude dinner

The Gratitude Dinner: Mindful Conversation Starters for Your Next Small Gathering

We’ve got some mindful conversation starters that will turn your gathering into a gratitude dinner

After bringing myself back from intense burnout ten years ago, I discovered that, unlike the myths I’d been sold, self-care is not a destination. It’s a journey. It’s an iterative process that we keep evolving. And it keeps evolving us in return. While bubble baths and yoga are lovely, they alone do not create …

5 useful questions to craft awesome self-care

5 useful questions to craft awesome self-care - Christy Tending Healing Arts

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