I’m back with an update! I’ve been taking the Hair, Skin and Nails Nourishing Complex for 5 months and wanted to update this post with another picture (at 45 days) and a little bit about the additional benefits I’ve noticed with the complex! Over the past two years I’ve had a preoccupation with hair regrowth. After chopping […]
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan)) [Paperback], (crossfit, zone cookbook, diet book, healthy eating, nutrition, cookbook, diet cookbook, for purchase, the zone)
Coconut oil gets rid of Keratosis Pilaris (tiny bumps on the back of upper arms and backs of thighs) It is an amazing product for hair conditioner, deodorant, moisturizer and many many other things. We LOVE coconut oil in this house!