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I want that FIT body!

You earn you body. I want to get healthy. I want to look better. I will eat right. I will exercise. I will earn my body.

Yes! Celebrate the journey and use your accomplishments to move forward! #DoubleYay!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Hold yourself accountable

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

ive already repinned this. but im so addicted to it. so here it is AGAIN! <3 love love love!

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#fitness

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Even small amounts of exercise, one consistently, will greatly improve your health :) I need this on a T-shirt!

Succes is the sum of small efforts repeated day in & day out!

The Darling Prepster: College Life: How to Stay Healthy [Guest Post]

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70% diet, 30% Sport. Der Schlüssel zum Erfolg diet workout cleanses

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30 Motivational Self Improvement Quotes | ~She Exists~ | to Add Colors in Life

10 Breakfast Smoothies to Help You Lose Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Fitness Motivation is everything when you want to reach your goal. Whatever its is weight loss or muscle gain. Seen those cool t shirts in the gym with those funny quotes? Well we make them! Come and check them out.

This is True..80% healthy eating..20% exercise.

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.

Repeat...and...Repeat.

You constantly have to change up your workout or your body gets use to it. Every week change it up or make sure you are cross training so your body is using different muscles all the time.

Discipline

something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right

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