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Every Night Before You Go To Bed, Drink This Mixture: You Will Cleanse Your Colon And Speed Up The Fat-Burning Process

How to make Coconut Butter

How to make Coconut Butter: DIY Coconut Butter Recipe is easy, healthy, and tastes better than store bought. Use in baking, eat raw, or spread on toast.

Wake-Up Workout

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m:

Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing

Healing Bowls: turmeric sweet potatoes, brown rice, red quinoa, arugula, poached egg, lemon dressing. |

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time.