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Shoulder Movements. Unidad Especializada en Ortopedia y Traumatologia en Bogota - Colombia PBX: 6923370 www.unidadortopedia.com

Shoulder Movements. Unidad Especializada en Ortopedia y Traumatologia en Bogota - Colombia PBX: 6923370 www.unidadortopedia.com

Neck Protraction Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

Neck Protraction Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

Koch believes that by cultivating a healthy psoas, we can rekindle our body’s vital energies by learning to reconnect with the life force of the universe. Within the Taoist tradition the psoas is spoken of as the seat or muscle of the soul, and surrounds the lower “Dan tien” a major energy center of body.  A flexible and strong psoas grounds us and allows subtle energies to flow through the bones, muscles and joints.

The Psoas: Muscle of The Soul

Koch believes that by cultivating a healthy psoas, we can rekindle our body’s vital energies by learning to reconnect with the life force of the universe. Within the Taoist tradition the psoas is spoken of as the seat or muscle of the soul, and surrounds the lower “Dan tien” a major energy center of body. A flexible and strong psoas grounds us and allows subtle energies to flow through the bones, muscles and joints.

This little arm muscle causes tennis elbow & thumb pain, too. Press and hold...

This little arm muscle causes tennis elbow & thumb pain, too. Press and hold...

Important Muscles Involved in Lower Back Pain - Part 1 : Quadratus Lumborum

Important Muscles Involved in Lower Back Pain – Part 1 : Quadratus Lumborum

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