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Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Well, God put in my heart a desire to travel and sometimes I burst @ the seams because I just want to drive all the way across the country w/ windows down, music up, camera on dashboard, and have someone awesome with me getting to experience this.

I have itchy feet-wanderlust-the travel bug-I don't know when I will be able to travel, with my medical school plans and all, but someday I'm going to just GO. Wanna Come? Look @ all the places I want to go on my travel board!

Yes a gentleman knows best that... your age doesn't define your maturity, grades don't define your intellect and I have the choice to define myself that is not by who you defined me as.

627 inspiration 127 My favorite Tapiture photos of the week Photos) Finally! Someone gets it that age doesn't define your maturity, you don't have to be in your to be mature

Other people's opinions of me don't define me!! The issues lie with them!! The battle lies inside their dark and black heart!

"Transformation isn't sweet and bright. It's a dark and murky, painful pushing. An unraveling of the untruths you've carried in your body. A practice in facing your own demons. A complete uprooting before becoming.

Yes! So true! The only keeper of your happiness is you.. Don't let others determine my self worth and let their judgements define who I am. What God thinks of me is what is important and I am living for him! My own Self Reminder when I let others comments get the best of me. #Selfcontrol

Yes! So true! The only keeper of your happiness is you. Don't let others determine my self worth and let their judgements define who I am. My own Self Reminder when I let others comments get the best of me.

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