Explore Kale Quinoa Salad, Fresh Vegetables and more!

Summer is the best time to clean up your diet and get all of your servings of fresh vegetables in a single meal. I have been making a lot of salads lately which is what I naturally crave during the…

Summer is the best time to clean up your diet and get all of your servings of fresh vegetables in a single meal. I have been making a lot of salads lately which is what I naturally crave during the…

A hearty, healthy salad recipe with creamy avocado, nutty quinoa, chicken, fresh cilantro, and lots of bright citrus flavors. The perfect light dinner or easy lunch!

Citrus Chicken Quinoa Salad

A healthy salad recipe with creamy avocado, nutty quinoa, chicken, fresh cilantro, and lots of bright citrus flavors. Pairs well with a glass of Natura Chardonnay!

Cucumber Cups With Tapenade Recipe: 2 English cucumbers,  1/4 cup capers, rinsed,  1 1/4 c Kalamata olives, pitted, rinsed,  3 tbs finely diced red onion,  2 cloves garlic, finely minced,  1/2 small red jalapeño, or red serrano, seeded and minced,  1 tbs lemon zest,  1 tbs finely chopped oregano,  1 1/2 tbs finely chopped tarragon,  1 tbs olive oil

Cucumber Cups With Tapenade

Snack Smarter: Low-Cal Cucumber Cups With Spicy Tapenade: When it's time to snack, swap salty crackers for a refreshing cucumber cup.

Roasted Honey Cinnamon Chickpeas: High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a little honey and cinnamon, you'll have a sweet treat that will also give you a boost of energy. Calories: 146 per serving Fiber: 4.5 grams Protein: 6.2 grams

Roasted Honey Cinnamon Chickpeas

Roasted Honey Cinnamon Chickpeas: If youre craving something sweet delicious and healthy then try these roasted honey chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted and will leave you with a boost of energy.

Market Quinoa Salad with Fresh Mozzerella | Vanilla And Bean

Market Quinoa Salad with Fresh Mozzarella

This Market Quinoa Salad with Fresh Mozzarella is a delicious addition to your healthy lifestyle. Great for a picnic, potluck, lunch or snack.

Cheesy Broccoli Bites | Healthy Recipes Blog  (alter with egg whites, fresh broccoli and low fat or ff cheese)

Cheesy Broccoli Bites

Cheesy Broccoli Bites (alter with egg whites, fresh broccoli and low fat or ff cheese)

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal! -- they call this a side dish, but I say add some sauteed spinach on top and you've got a meal!

This Quinoa Fried Recipe requires only 10 minutes to make and it's so delicious. Fresh veggies and quinoa make a healthy and satisfying combination. Try it!

Quinoa Fried Rice

This Quinoa Fried Recipe requires only 10 minutes to make and it's so delicious. Fresh veggies and quinoa make a healthy and satisfying combination. I'd substitute salsa for soy sauce.

Mason jar salad - pour the dressing in first then shake when you're ready to eat - keeps your salad from becoming soggy!

Good Eats: 3 Busy Girl Lunches

3 Busy Girl Lunches - Mason Jar Salad, Chickpea of the Sea Tuna Sandwich and Mini Quinoa Pizza Bites

crunchy-cucumber-summer-rolls-su-x

Use rice paper wrappers to make a fast summer dinner: crunchy mint cucumber, turkey-bacon-avocado, and tofu/shiitake/spinach rolls dipped into citrus soy dip or almond hoisin sauce.

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