Great chart on Fruit Combining. When you have poor food combinations it causes bloating and other gastrointestinal issues. Which is why a monodiet (eating one thing at a time) is best. Just increase the volume.
The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all?
DO THIS ONE THING EVERY MORNING TO JUMPSTART WEIGHT LOSS!
Jumpstart-Morning Lemon Elixir Ingredients: 1 cup of room temperature water Juice from 1 lemon 1 tsp of Bragg’s raw organic apple cider vinegar. 1 tsp of raw organic honey inch of fresh ginger root or teaspoon ground ginger. (raw is best if possible)
1 tbsp honey, 1 tsp baking soda But seriously, this did what 10 years of every skin care product on the market couldn't do for me in a week! Honey, baking soda and cinnamon face mask. Every morning. Brightens, tightens and clears like a mother francis.
Benefits of the honey lemon: - Clears acne - Gentle cleansing agent - Dries out pimple - Minimizes pore size - Smooths skin - Reduces redness and instantly soothes irritation - Makes skin glow - Relieves dryness and even flaking - Honey is a humectan