Found in blueberries is catechins. Catechins activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. These can actually double weight loss for some people if enjoyed daily.
Grow Blueberries In A Pot: Depending on the variety you choose, it can take 2 or 3 years for a plant to start producing fruit but once it does, youll enjoy picking blueberries for many years to come. Heres a tip sheet to get you started
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