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Check out my blog To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com & follow me on FB https://www.facebook.com/MMorrisFitness

Check out my blog To INSANITY and back.... One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com & follow me on FB https://www.facebook.com/MMorrisFitness

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Killer abs for your Wednesday workout with @alexia_clark Comment with a if you want to see more workouts like these! _________________________________ Next Level Core Workout Exercise 1: single leg stability ball mnt climbers: 40 sec each leg Exercise 2: kettlebell single leg hanging knee tuck: 15 each leg Exercise 3: stability ball Russian twist: 40 seconds Exercise 4: hanging cross leg raises: 15 each leg 3 ROUNDS!

Killer abs for your Wednesday workout with @alexia_clark Comment with a if you want to see more workouts like these! _________________________________ Next Level Core Workout Exercise 1: single leg stability ball mnt climbers: 40 sec each leg Exercise 2: kettlebell single leg hanging knee tuck: 15 each leg Exercise 3: stability ball Russian twist: 40 seconds Exercise 4: hanging cross leg raises: 15 each leg 3 ROUNDS!

The 7-Day No Complaining Challenge: Ditch The Negativity & Use The Power Of Positive Thinking To Transform Your Life - T. Harv Eker

The 7-Day No Complaining Challenge: Ditch The Negativity & Use The Power Of Positive Thinking To Transform Your Life - T. Harv Eker

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