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Individual 7 Layer Dip Cups Recipe! -- You could use fat free shredded cheese, fat free sour cream, and fat free beans.  Not much you can do about the guacamole.  Oh and be sure to bake your chips.

Individual 7 Layer Dip Cups Recipe! -- You could use fat free shredded cheese, fat free sour cream, and fat free beans. Not much you can do about the guacamole. Oh and be sure to bake your chips.

As hard as you tried to avoid it, you were put on the list for veggie tray. Well bring your veggie tray with a bang, and put the vegetables in their own cups with ranch. Not only is the portion size great, but keeping the dressing separate keeps it from getting on other food.

As hard as you tried to avoid it, you were put on the list for veggie tray. Well bring your veggie tray with a bang, and put the vegetables in their own cups with ranch. Not only is the portion size great, but keeping the dressing separate keeps it from getting on other food.

Homemade nacho bar for the big game on Sunday! What a fun and creative idea. Everyone will love to customize their own nachos.

Homemade nacho bar for the big game on Sunday! What a fun and creative idea. Everyone will love to customize their own nachos.

Things to serve during the wee hours of the reception when guest need a pick me up from all of the partying.

Things to serve during the wee hours of the reception when guest need a pick me up from all of the partying.

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