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Right...here's a thought get off your rear and make that 'bit fit' cause ya got things to do-so chop chop 😾

5 Horrible Excuses Not To Exercise. I totally felt the lack of energy and anger when I recent didn't exercise as I had been. Back on the bandwagon!

5 Horrible Excuses Not To Exercise. I totally felt the lack of energy and anger when I recent didn't exercise as I had been. Back on the bandwagon!

Make the decision - the ACT on it - daily. It will become your lifestyle and you will see results.

Make the decision - the ACT on it - daily. It will become your lifestyle and you will see results.

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