Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health! - My Yoga Slim
10 Words to Know So You're Not So Confused in Yoga Class
Summertime is always anxiety-inducing for those carrying a little extra weight here and there. Trim down and feel better with one of these four, fun, off-the-wall fitness gift ideas. Plus you could win a pair of YogaJellies!