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Another single-dish crockpot dinner found its way into the kitchen this  weekend. I'm in full on meal prep mode, making all of food for the entire  week each weekend, portioning it out and consuming it out of tupperware for  the foreseeable future. That being said, prep mode doesn't have to be

Another single-dish crockpot dinner found its way into the kitchen this weekend. I'm in full on meal prep mode, making all of food for the entire week each weekend, portioning it out and consuming it out of tupperware for the foreseeable future. That being said, prep mode doesn't have to be

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

Regarding waste, its a lot, but its also a completely different nature the faeces of humans to the farces of animals and in fact, animal waste is used as fertilizer

Sugar Withdrawal: How to Quit Sugar For Good - For some people, sugar is a very moreish ingredient and many even claim to have an addiction to the white stuff. How can we beat these feelings of addiction? And what are the symptoms? And what kind of side effects might occur from sugar withdrawal? This infograph looks at those things, from the article at http://nutritionadvance.com/sugar-withdrawal-give-up

Sugar Withdrawal: How to Beat it and Give Up For Good

23 Reasons Ann Arbor Is The Best Food Town In All The Land got to remember this the next time I'm in AA!

23 Reasons Ann Arbor Is The Best Food Town In All The Land

23 Reasons Ann Arbor Is The Best Food Town In All The Land aka whenever we decide to travel to Michigan

Cheeseburgers… Mmmm. Why are they so dang delicious?  Even when I’m trying to eat lighter I still won’t deny myself a cheeseburger. That’s when these lettuce wrapped babies make an appearance! A flavorful burger topped with cheese, tomato, and a mouth-watering spread is always a winning combo. Wrap it up in a nice piece of …

Cheeseburger Lettuce Wraps

Why are they so dang delicious? Even when I’m trying to eat lighter I still won’t deny myself a cheeseburger. That’s when these lettuce wrapped babies make an appearance! A flavorful burger topped with cheese, tomato, and a mouth-wat

5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide.  1200 Calories on average over 5 days with a high protein, low carb diet to help you get shredded in under a week!

Lose up to 7 pounds in 5 days with this eating plan guide. 1200 Calories on average over 5 days with a high protein, low carb diet to help you get shredded in under a week! Week Diet For Men)

I'm allergic to rice and I have this problem with rice flour replacing wheat for gluten free people

I'm allergic to rice and I have this problem with rice flour replacing wheat for gluten free people// THIS! It's really cool if you wanna be a vegan (or not) but don't "trick" people into eating stuff

Facts concerning SUGAR

14 Not So Sweet Facts About Sugar

14 Facts About Sugar Infographic is one of the best Infographics created in the Food, Health category. Check out 14 Facts About Sugar now!

Top Nutrient-dense Foods only This is a list of the top nutrient-dense foods you can get you hands on. Most of the foods on the list are high on quality carbohydrates—the stuff your muscles need to fuel runs, score also high on healthy fats, lean protein, and are rich in antioxidants, minerals and vitamins. These foods will help you shed the extra pounds for good, speed up your fitness gains, and boost your health and wellbeing. They will also help you fight the damage of the effects of…

11 Super Foods Every Runner Should Eat

11 Super Foods Runners Should Eat Here is a list of 11 foods you should be eating for maximum running peformance:

Happy meal prep Monday! Now that I’ve finally recovered from the flu I picked up in Tokyo... Continue Reading

Now that I’ve finally recovered from the flu I picked up in Tokyo (or somewhere along the way to/from), I’m ready to eat (healthy or otherwise) and hit the gym! Here’s my meal plan for this week: Day Breakfast: Peanut Butter Ba

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