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Crisp salmon salad

Choose from dozens of tasty, healthy meals, ideal for those with Type Type 2 diabetes, or the whole family

These wraps makes a great packed lunch or picnic treat.

Salmon, red onion and sweet pepper wraps

Red salmon mixed with finely chopped red onion and peppers bound in a lemony yogurt and packed with salad. A great packed lunch or picnic.

Baked Succulent Thai Salmon with Chilli, Basil and Garlic! Serve with rice, sliced cucumbers and tomato! Get the recipe at nutritionistmeetschef.com

Thai Salmon with Chill and Basil

Baked Succulent Thai Salmon with Chilli, Basil and Garlic! Serve with rice, sliced cucumbers and tomato! Get the recipe at nutritionistmeets.

Spaghetti & tuna balls

Pork balls with tomato sauce and spaghetti. The meatballs are grilled in this recipe, rather than fried, to reduce the fat content but still retain those lovely meaty flavours!

Spinach and ricotta cannelloni

A low-fat version of cannelloni stuffed with spinach, ricotta, leeks and onions, baked in a rich tomato sauce.

Potato pieces in a spicy tomato sauce. ‘Bravas’ means brave, referring to their spicy heat.

Patatas bravas

Choose from dozens of tasty, healthy meals, ideal for those with Type Type 2 diabetes, or the whole family

Potato pizza

Potato pizza

Potato Pizza -Try this topping as an alternative to cheese and tomato this Vegetarian Week

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