.:* L - Healthy Snack: Veggie Cottage Cheese from shape: "Tired of cottage cheese with fruit? Try combining one cup of nonfat cottage cheese with half a cup of mixed veggies like peppers, red onion, and celery for a healthy crunchy and creamy combination. Calories: 170"
Chris Powell's Breakfast Burrito Fight flab, boost your metabolism and squash hunger once and for all with this breakfast recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!
Jillian Michaels's healthy dinner idea: Grilled chicken and vegetables with lemon and garlic -This is really a light appetizing dish - Want to watch your weight go check this out here | http://cookingtipsaz.blogspot.com