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Never Underestimate the Power of a KOSANKE

Never Underestimate the Power of a KOSANKE

Adult Onset Runners. They are a force to be reckoned with--never underestimate them!

Adult Onset Runners. They are a force to be reckoned with--never underestimate them!

This is so true that it knocked me in the head and brought tears to my eyes.  I almost always say, "I'm not going to make it," when I'm doing a running or walking work out, but I always have made it.  Sometimes I went even further just because I could.  I need a t-shirt that says, "Not only can I make it to that next light pole, but I'm going to make to the one after that, too."

This is so true that it knocked me in the head and brought tears to my eyes. I almost always say, "I'm not going to make it," when I'm doing a running or walking work out, but I always have made it. Sometimes I went even further just because I could. I need a t-shirt that says, "Not only can I make it to that next light pole, but I'm going to make to the one after that, too."

Truly, one of my all time favoritest running quotes.  Saw this on the back of many shirts during my marathon and it kept me going.

Truly, one of my all time favoritest running quotes. Saw this on the back of many shirts during my marathon and it kept me going.

Get in shape this winter with this lower body saddlebag routine.

Bye-Bye Saddlebags Routine [VIDEO]

running can be life changing. #runforwomen #womensmentalhealth #running motivation

running can be life changing. #runforwomen #womensmentalhealth #running motivation

To Become A Runner

To Become A Runner

The online home of Runner's World and Running Times magazines. Includes running news, gear tips, training advice, running shoe reviews, and more.

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