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"It doesn't matter how hard you work at the gym if you don't control what's on your plate!" - Ronnie Coleman #healthyfood #bodybuilding #gymwork #jacked #eatclean #ronniecoleman

"It doesn't matter how hard you work at the gym if you don't control what's on your plate!" - Ronnie Coleman #healthyfood #bodybuilding #gymwork #jacked #eatclean #ronniecoleman

do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you..

do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you..

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

Fitness motivation inspiration workout exercise lifting weights weightlifting training hard !

Fitness motivation inspiration workout exercise lifting weights weightlifting training hard !

mind over matter. Tattoo idea- this one makes me think of my Dad, he has always said this to me when I was struggling with something.

mind over matter. Tattoo idea- this one makes me think of my Dad, he has always said this to me when I was struggling with something.

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