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Anatomy of Chaturanga Flow Part 2 by lazthespaz

Anatomy of Chaturanga Flow Part 2 by lazthespaz

If you're one of those people who experiences chronic mild neck and  shoulder pain, this little video might be your next favorite thing. It's a  very slow practice (don't be expecting to work up a sweat), with the goal  to gently release neck and shoulder tension.

10 Minute Gentle Yoga for Neck and Shoulders

If you're one of those people who experiences chronic mild neck and shoulder pain, this little video might be your next favorite thing. It's a very slow practice (don't be expecting to work up a sweat), with the goal to gently release neck and shoulder tension.

Faszien dehnen mit Yin Yoga für mehr Gelassenheit (YOGAMOUR #62) - YouTube

Faszien dehnen mit Yin Yoga für mehr Gelassenheit (YOGAMOUR #62) - YouTube

REBOOT $27 for 4

REBOOT $27 for 4

Rhapsody in Green

Débuter le yoga à la maison

Take An Awesome Vinyasa Yoga Class In The Comfort Of Your Home - Sivana Blog

Take An Awesome Vinyasa Yoga Class In The Comfort Of Your Home

Take An Awesome Vinyasa Yoga Class In The Comfort Of Your Home - Sivana Blog

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

Yoga for Every Size- Plus Size ladies, this is an AMAZING help for you if you are looking to start yoga. Modification & moderation are key!

Yoga for Every Size- Plus Size ladies, this is an AMAZING help for you if you are looking to start yoga. Modification & moderation are key!

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