fastest way to lose fat for women, how do i lose belly fat fast, weight loss diets for women - best way to lose weight fast, best diets for weight loss, weight loss fast - Strong core circuit workout - great for abs and total core.
Amazing Story of weight loss and very inspirational. This got to me: "Do not wait for another year to pass by, do not wait for more memories to be lost because you are ashamed at what you have become." How many memories have I already lost?
A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)