Almond Crusted Chicken Nuggets - These golden nuggets are crusted with almonds, one of the best nuts for a lower BMI. In fact, a 2003 study demonstrated that munching on these nuts gave dieters left dieters more satisfied and less likely to overeat, thus increasing weight loss.
You guys! I found a cure for the Mondays. This. Right. Here. Rice Pudding for breakfast. If there is one thing I love, it is a whole food recipe masquerading as a decadent treat. There is something about eating indulgent rice pudding for breakfast and feeling good about it. This tasty dessert inspired recipe is rich,...Read More »