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Star Trac E-CTe Cross Trainer. Dimensions: 76in L x 30in W x 71.5in H/ Weight: 456 lbs/ Step-Up Height: 7in/ Pedal Size: 17.5in L x 8in W (Open Ended)/ Distance Between Pedals: 2.25in. Resistance: 20 Levels of Intensity/ HR Monitoring: Polar Telemetry and Contact Heart Rate System. Display: 15in Embedded Touch Screen With High Definition TV and Four Workout Views, Including Progress View, Track View, Heart Rate View, and Simple View/ Readouts: Dedicated: Time, RPM, Heart Rate, Course…

RISING 41 inch Resistance Band Assisted Pull-Up Band Powerlifting Bands (Singal Unite (Black (175-230 LBS)). Black (175-230 LBS) 208cm*8.5cm*-4.5mm(Length*Width*Thick). Adopts Premium Natural Latex,combines sturdy and flexibility.The best choice for healthy exercise. 7 Levels Different Multiple for you to choose,No need to combine the bands. Easy to Use With All Muscle Groups, shoulders, hips, arms and legs exercises every muscle aerobics in perfect. A Variety of Exercises Can be Performed…

Best Choice Products Fitness Cycling Machine Cardio Aerobic Equipment Workout Gym Exercise Bike. Enjoy cardio exercise with this simple to Use exercise bike that contains a comfortable padded bike seat and handle bars. Track your progress with the display screen that shows the time, speed, distance, and calories burned. The resistance can easily be adjusted by Turning the knob in the middle of the bike. Bike only weighs 20.2lbs making it light and easy to move while having the capability…

10 Week No-gym Home Workout Plan

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

Here are 5 unique and different 20-minute HIIT cardio workouts for rapid fat-loss. You'll crank up the intensity and finish in record time!

The Best Sources of Protein for Vegans

HIIT Workout for Outdoors (plus a giveaway and free samples of Vegan protein from Everalst Nutrition)

Perfect Layering for Winter Workouts

Perfect Layering for Winter Workouts (Click for even more stay-warm tips for cold-weather workouts!) | via @SparkPeople #fitness #exercise #run