Dr. Oz And Dr. Oz Deepak Chopra 4 Secrets to Reverse Aging (not a huge follower of either guy, but the tips are great for anyone suffering an endocrine condition, especially the autoimmune diseases like Graves & Hashimotos)
Feel like a kid again and workout safely with a JumpSport trampoline. Visit http://www.jumpsport.com/Trampoline-Sale to see how you can get fit safe and efficiently! These fitness trampolines are the leading brand for safety, quality, and fail safe guarantee. This low impact workout is perfect for anyone who wants a good burn, to stay in shape, and to keep off unwanted weight. Who thought working out could be such a blast and good for you?!
Join me for this low-impact (high intensity) cardio barre workout and focus on toning and tightening your butt, legs and core. Get the full workout on my blog: http://thebettyrocker.com/cardio-barre-workout/
Autoimmune problems arise when your immune system attacks your own organs. But following a non-processed or paleo diet can bring a measure of relief and offer protection against this widespread health issue.