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Same weight, different body type, different heights. No one is the same! IMO the only thing that matter is how your clothes fit an that you are healthy #stopwatchingthescale

Size doesn’t matter—and this chart proves it

Same weight, different body type, different heights. No one is the same! IMO the only thing that matter is how your clothes fit an that you are healthy #stopwatchingthescale

An arm workout thats a bit harder! Make sure you use something sturdy, like a solid coffee table, for the inverted rows, and press your heels to the ground while in downward dog for a good stretch.

backonpointe

An arm workout thats a bit harder! Make sure you use something sturdy, like a solid coffee table, for the inverted rows, and press your heels to the ground while in downward dog for a good stretch.

This is a fitspo blog to encourage anyone who is will to strive for a better you! Its about getting fit and staying fit, this blog does not promote losing weight in unhealthy ways. "Motivation is what gets you started, habit is what keeps you going".

This is the truest thing I've ever read.  If you don't want it, you're not going to work for it.  Want it!!!!!!!

This is the truest thing I've ever read. If you don't want it, you're not going to work for it. Want it!!!!!!!

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