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Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version.   http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version. http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

Soak lemons and ginger in honey, using just a tablespoon of the mixture in a cup of boiling water! Love this idea :-) http://www.somersetlaneblog.com/2014/01/winter-cold-miracle-tea-it-works.html?utm_content=buffer5ae92&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Soak lemons and ginger in honey, using just a tablespoon of the mixture in a cup of boiling water! Love this idea :-) http://www.somersetlaneblog.com/2014/01/winter-cold-miracle-tea-it-works.html?utm_content=buffer5ae92&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Healthy Gummies for Cold, Flu and Sleep. These tasty little treats help your little one fight colds and the flu all while also helping them to get more restful sleep. They are also full of antioxidants and healthy protein! realfoodrn.com #elderberry #gummies

Healthy Gummies for Cold, Flu and Sleep. These tasty little treats help your little one fight colds and the flu all while also helping them to get more restful sleep. They are also full of antioxidants and healthy protein! realfoodrn.com #elderberry #gummies

25 Inexpensive Home Remedies That Really Work - Click image to find more health & fitness Pinterest pins  ✮✮“Feel free to share on Pinterest" ♥ღ www.organicgardenandhomes.com

25 Inexpensive Home Remedies That Really Work - Click image to find more health & fitness Pinterest pins ✮✮“Feel free to share on Pinterest" ♥ღ www.organicgardenandhomes.com

Take taco night to the next level with these Baked Bell Pepper Tacos! With instructions for vegan, vegetarian, and t-rex options, these peppers are ready to transform your typical taco fare with a clean-eating twist!

Take taco night to the next level with these Baked Bell Pepper Tacos! With instructions for vegan, vegetarian, and t-rex options, these peppers are ready to transform your typical taco fare with a clean-eating twist!

Jello Flu Shots - Immune Boosting Herbs in Finger Gelatin @ Common Sense Homesteading

Jello Flu Shots - Immune Boosting Herbs in Finger Gelatin @ Common Sense Homesteading

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