Pinterest

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

a woman is doing yoga in front of a wall with the words fusion well being on it

Think You're Too Type-A To Meditate? Think Again | Meditation benefits, Corepower yoga, Meditation techniques

Save

Article from

mindbodygreen.com

Think You're Too Type-A To Meditate? Think Again

Do you want all the benefits of a meditation practice but think you don't have the time to commit to a regular practice? If you’re like me, you keep hearing that tiny voice in your head, scrolling through your never-ending to-do list every time you sit down for a moment of peace and quiet. Well, trust me when I tell you that you can make a regular meditation practice a reality.

Guided Meditation

Easy Meditation

Meditation Benefits

Mindfulness Meditation

Meditation Images

Bikini Body Plan

Bikini Body Diet

mindbodygreen

476k followers

Comments

No comments yet! Add one to start the conversation.