Focus is always on what to remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a type 2 diabetes diet… the foods that can actually improve blood sugar control?
Peanut Butter Smell Test for Alzheimer’s: Simple test with high accuracy for detecting early Alzheimer's. There is a large discrepancy in smelling peanut butter between the left nostril and the right nostril.
High quality protein powder can help you build muscle, burn fat, and even support your brain health. Find out the 3 reasons you need to change your protein powder to avoid toxicity, digestive distress, and poor nutrition.
Interested in Losing Weight? Losing weight is at the top of the list every year when it comes to New Year’s resolutions. If that’s the case for you as well visit Nutrition.gov for everything you need to know about losing weight.
Increased Lifespan From Beans: The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan, but what about concerns about intestinal gas?
In a groundbreaking act, Public Health Minister Beth Mugo of the Kenyan government has advised that Kenya has completely banned the importation of all genetically modified (GMO) food into the country, until exhaustive tests on health effects are complete.