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Do You Go Commando for Yoga Class? (New Pants Make It Less Risky)

Do You Go Commando in Yoga Pants?

Once upon a Time

Once upon a Time

My Practice Is… | Yoga International

My Practice Is…

I Accidentally Choked a Dolphin: On Being an Unnatural Woman

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12 Yoga Poses To Get Your Thighs And Hips In Shape

10 Reasons Why You Should Choose Strala Yoga

10 Reasons Why You Should Choose Strala Yoga

Which Type of Yoga is Best for You? - "Yoga relaxes the mind and lowers the effects of stress while toning the body," says Dana Slamp, a senior yoga instructor at Pure Yoga. "It can improve balance, mental focus, and a positive body image and sense of self."

Planning to start a new workout routine in the new year? Start with the simple tips in this guide to choosing a yoga for beginners or exercise class that fits your personality—so you can revitalize your mind, body, and health!

Find out why more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children.

More and more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children. Yoga for every child, regardless of diagnosis or disability.

Keep pushing and you will get there! Visit Walgreens.com for everything you need to start a healthy lifestyle!

I will practice yoga everyday--even if it's just for 10 minutes. I will be more flexible, stable, and strong. I will manifest the power of NOW.