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Consciousness

Consciousness

Learn to be awake yet asleep with yoga nidra (yogic sleep), the practice of sleeping consciously.

Learn to be awake yet asleep with yoga nidra (yogic sleep), the practice of sleeping consciously.

5 Addictive Types Of Stress + How To Kick The Habit_03.10.14

5 Addictive Types Of Stress + How To Kick The Habit

5 Beginner Meditations To Help You Relax & Sleep Better

5 Beginner Meditations To Help You Relax & Sleep Better

Give your New Year's resolutions a yogic twist. Set an intention and infuse the new year with positive change.

Resolve to Evolve: Set Your Annual Yogic Intention

Give your New Year's resolutions a yogic twist. Set an intention and infuse the new year with positive change.

While walking, we protect our feet so much that they provide little information to our brains. It alter receptors in the feet and also your stride or gait.

How Walking Barefoot Affects Your Brain-Body Connection

While walking, we protect our feet so much that they provide little information to our brains. It alter receptors in the feet and also your stride or gait.

(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression | Cheeky Marketing

(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression

Resting in Stillness: Integrative Restoration - iRest Yoga Nidra: Richard Miller PhD: 9781893099098: Amazon.com: Books

Resting in Stillness: Integrative Restoration - iRest Yoga Nidra: Richard Miller PhD: 9781893099098: Amazon.com: Books

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