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Coach Mason leading the 5:30 class tonight.  @lnwaz @muscleslikemason #solon #twinsburg #fitfam #fitnessresults

Coach Mason leading the 5:30 class tonight. @lnwaz @muscleslikemason #solon #twinsburg #fitfam #fitnessresults

Coach @bohara84 alongside overlooking @cortni1218 #ironoakfitness #getyoursweaton #solon #fitnessohio

Coach @bohara84 alongside overlooking @cortni1218 #ironoakfitness #getyoursweaton #solon #fitnessohio

Danielle finishing up a brutal Tabata session with coach Linda! #solonohio #functionalfitness #ironoakfitness #highintensity #tabataworkout

Danielle finishing up a brutal Tabata session with coach Linda! #solonohio #functionalfitness #ironoakfitness #highintensity #tabataworkout

Coach Ross demonstrating that perfect L-sit on the rings. #saycheeeesse #fitfam #solonohio #skillwork #gymnastics #crossfit #ironoakfitness

Coach Ross demonstrating that perfect L-sit on the rings. #saycheeeesse #fitfam #solonohio #skillwork #gymnastics #crossfit #ironoakfitness

Nice job to everyone who came out his morning!  @ded1184 @mnatali3 @bohara84 @cortni1218 #fitfam #solon #twinsburg #macedonia

Nice job to everyone who came out his morning! @ded1184 @mnatali3 @bohara84 @cortni1218 #fitfam #solon #twinsburg #macedonia

Glad to see everyone coming out before feasting!! #ironoakfitness #solonohio #fitness #groupfitness

Glad to see everyone coming out before feasting!! #ironoakfitness #solonohio #fitness #groupfitness

A couple more new faces at the 6:30pm class with coach Fahdi.  #ironoakfitness #solonohio #fitfam

A couple more new faces at the 6:30pm class with coach Fahdi. #ironoakfitness #solonohio #fitfam

Coach Mason has got some great knowledge about form.  If you're looking to get into shape but intimidated by group classes contact him @muscleslikemason

Coach Mason has got some great knowledge about form. If you're looking to get into shape but intimidated by group classes contact him @muscleslikemason

Matt and Kris getting in their 3 rounds of: Row front squats and toes-to-bar preceded by 5x10 heavy back squats.  Coach Fahdi hitting the airdyne for 200cals in the back. #fitfam #solonohio #transformation #hiit

Matt and Kris getting in their 3 rounds of: Row front squats and toes-to-bar preceded by 5x10 heavy back squats. Coach Fahdi hitting the airdyne for 200cals in the back. #fitfam #solonohio #transformation #hiit

Hang Power Clean drill work with Coach Mason @muscleslikemason #ironoakfitness #healthy #fitfam #solonohio

Hang Power Clean drill work with Coach Mason @muscleslikemason #ironoakfitness #healthy #fitfam #solonohio

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