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The psychological benefits of Transcendental Meditation have long been known. But what about the physical benefits?

Transcendental meditation for kiddos with autism (Moms too).

Transcendental meditation for kiddos with autism (Moms too).

<3Transcending Autism:  Alex's Story-Before he learned the Transcendental Meditation technique, Yvonne couldn't foresee a normal, independent life for her autistic son, Alex. Now she can.  According to Alex, "TM has helped me to communicate with others, and get along with others, and be able to focus well on tasks." His mother adds on, "Just seeing how Transcendental Mediation has had such a tremendous effect on my son and our family makes me want to really encourage anyone with kids…

<3Transcending Autism: Alex's Story-Before he learned the Transcendental Meditation technique, Yvonne couldn't foresee a normal, independent life for her autistic son, Alex. Now she can. According to Alex, "TM has helped me to communicate with others, and get along with others, and be able to focus well on tasks." His mother adds on, "Just seeing how Transcendental Mediation has had such a tremendous effect on my son and our family makes me want to really encourage anyone with kids…

In 1968 the Beatles came to Rishikesh to study Transcendental Meditation at an ashram started by Maharishi Mahesh Yogi. During their stay many songs were written for both the White Album and Abbey Road. Years later the ashram closed and the surrounding land turned into a nature reserve. The buildings, all graffiti covered and overgrown, are open to the public and today my friend Galia and I wandered over to get lost in the beauty of it all.

In 1968 the Beatles came to Rishikesh to study Transcendental Meditation at an ashram started by Maharishi Mahesh Yogi. During their stay many songs were written for both the White Album and Abbey Road. Years later the ashram closed and the surrounding land turned into a nature reserve. The buildings, all graffiti covered and overgrown, are open to the public and today my friend Galia and I wandered over to get lost in the beauty of it all.

Both John Lennon and George Harrison appear on the David Frost Show a topic is Transcendental Meditation and mantras. This is not in video form but audio form and stills are used. approx an hour in length.

The Transcendental Meditation technique is a specific form of mantra meditation developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental.

transcendental meditation

transcendental meditation

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Videos about Transcendental Meditation

TM in Criminal Rehabilitation~  I have practiced TM since 1970 and believe that it  has a benefit that can change anyones life. What is the Transcendental Meditation (TM)   technique? It is a simple, natural, effortless   procedure practiced 20 minutes twice each day  while sitting comfortably with the eyes closed.  It’s not a religion, philosophy, or lifestyle. It’s  the most widely practiced, most researched,  and most effective method of self-development.

TM in Criminal Rehabilitation~ I have practiced TM since 1970 and believe that it has a benefit that can change anyones life. What is the Transcendental Meditation (TM) technique? It is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It’s the most widely practiced, most researched, and most effective method of self-development.

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