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Rise and Shine: 5 Sinless Protein Pancake Recipes | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Like most labels on food products, the terms whole wheat and whole grain can be confusing. Take a few minutes to find out what each product actually is and how to incorporate each one into your diet.

Get In The Know About Paleo

Get In The Know About Paleo

So you have heard the word "paleo" before.but, do you know what it means in terms of diet? Get the "skinny" here.

50 Awesome Pre- and Post-Workout Snacks http://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks

50 Snacks to Eat Before or After Your Workout

Pre- and Post-Workout Snacks - Choco-tropical trail mix: a blend of ½ a handful of each: macadamia nuts, dried coconut, dark chocolate chips, and banana chips.

Chicken Recipes - Clean Eating

24 Clean Eating Chicken Recipes

Guiltless Chicken Parmesan - Clean Eating - Robin Miller, host of Food Network's Quick Fix Meals and best-selling cookbook author, cuts calories, fat and sodium from an Italian favorite.

These blueberry-almond instant (or overnight!) oats are the perfect summer breakfast! Loaded with keep-you-full fiber and protein, they're incredibly nutritious, decadently delicious!

Cool and Creamy, 5-Minute, No-Cook Blueberry-Almond Oatmeal (With Make-Ahead, Overnight Oats Option, Too!)

Cool and Creamy, No-Cook Blueberry-Almond Oatmeal (With Make-Ahead, Overnight Oats Option, Too!) - Two Healthy Kitchens

Get the Skinny on Going Organic!!! Repin for advice on how to go organic!

Going Organic

I just like the picture, but the article is about organic food ;