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Rose Sangria

Rose Sangria with Citrus and Melon

Sangria made with rose wine and chock-full of citrus fruit and melon provides light refreshment.

This beachy, bright bevvy has a superfood of the sea  Swap the maple syrup out for maple extract & add some stevia... seems like a winner!

Mermaid Lemonade Is Your New Favorite Drink

Mermaid Lemonade: This beachy, bright bevvy has a superfood of the sea.

cool How This R.D. Deals With Salt and Sugar Food Cravings

How This R.D. Deals With Salt and Sugar Food Cravings

6 Healthy, Delicious Foods This R. Always Keeps in Her Pantry to Deal With Sweet and Salty Cravings

melon rumballa! frozen melon balls, mint, lime juice, ginger soda, coconut water, vanilla infused rum...need i go on?

white rum + melon + mint + ginger soda + coconut water + limes = Lauren Fister's Melon Rumballa via Design*Sponge

Chocolate-Caramel Fondue    Just three ingredients go into this quick dessert: sweetened condensed milk, caramel ice cream topping and chocolate. Vary your dippers to match the mood of your party.

Card Club--February 2013 Chocolate-Caramel Fondue Just three ingredients go into this quick dessert: sweetened condensed milk, caramel ice cream topping and chocolate. Vary your dippers to match the mood of your party.

Blood Orange Champagne Mule | http://halfbakedharvest.com /hbharvest/

Blood Orange Champagne Mule

juice of a medium blood orange juice of a lime 1 ounce vodka 8 mint leaves 2 ounces chilled ginger beer chilled champagne, for topping

San Pellegrino Blood Orange Mojito

San Pellegrino bloody orange mojitos: 2 ounces light rum 4 ounces San Pellegrino Limonata 1 ounces simple syrup 2 blood oranges, cut in wedges a handful of mint leaves sugar

Ginger + Cucumber Gin Fizz Recipe | Apartment 34

Yummmm this sounds good // Ginger Cucumber Gin Fizz - Cucumber Juice, Gin, Ginger Simple Syrup, Lime Juice, Club Soda.

Sparkling Mango Lemonade by Heather Christo, via Flickr

Sparkling Mango Lemonade

Prettiest cocktail we ever did see.

Tropical Strawberry Hibiscus Rum Splash - signature cocktail idea for a bright wedding!

Wake-Up Smoothie      1 1/4 cups orange juice, preferably calcium-fortified      1 banana      1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries      1/2 cup low-fat silken tofu, or low-fat plain yogurt      1 tablespoon sugar, or Splenda Granular (optional)

Wake-Up Smoothie

No-Cook Healthy Breakfast Recipes ~ Wake-Up Smoothie ~ With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

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