Heart of the Matter Part 1 Dietary Villains Fat & Cholesterol Myth Part ...

Heart of the Matter Part 1 Dietary Villains Fat & Cholesterol Myth Part ...

Heart of the Matter Part 1 Dietary Villains Fat & Cholesterol Myth Part ...

Heart of the Matter Part 1 Dietary Villains Fat & Cholesterol Myth Part ...

Villains! Who do you think is the best villain? (Doesn't have to be in the pic)

Villains! Who do you think is the best villain? (Doesn't have to be in the pic)

Disney Princesses swap outfits with their villains. valjuarez

Community Post: If Disney Princesses Celebrated Halloween

What Happens To Fat When We Burn It Off? I Mean, Where Does It GO?...great short article explaining exactly what happens to our fat cells when we diet and work out.

What Happens To Fat When We Burn It Off? I Mean, Where Does It GO?...great short article explaining exactly what happens to our fat cells when we diet and work out.

Black Bean Brownies  1 15oz can of black beans, rinced well (or 1 3/4 cups)  1 Tbsp instant coffee  1 tsp cinnamon  1/2 cup unsweetened cocoa powder  2 bananas (just ripe, a little green even)  1/3 cup agave nectar (or honey)  3 Tbsp stevia (or splenda)   1 Tbsp vanilla  1/4 cup instant oats

Black Bean Brownies

Black Bean Brownies 1 15oz can of black beans, rinced well (or 1 3/4 cups) 1 Tbsp instant coffee 1 tsp cinnamon 1/2 cup unsweetened cocoa powder 2 bananas (just ripe, a little green even) 1/3 cup agave nectar (or honey) 3 Tbsp stevia (or splenda) 1 Tbsp vanilla 1/4 cup instant oats

Coconut oil has made the journey from villain to victor in the health food world. Here's how you can use it.

Coconut oil has made the journey from villain to victor in the health food world. Here's how you can use it.

Disney's pulling the plug on this campaign after a failed soft-launch, but I think it should instead be used for adults- the ones kids truly get their behaviors from. Let's not be the snacker, lead bottom or the glutton anymore!

11 Ways to Boost Your Metabolism All Day Long

Disney's pulling the plug on this campaign after a failed soft-launch, but I think it should instead be used for adults- the ones kids truly get their behaviors from. Let's not be the snacker, lead bottom or the glutton anymore!

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