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Roehampton University, Healing Power, Revolution, Revolutions

DIY Cool Way of Peeling a Tangerine

DIY Cool Way of Peeling a Tangerine DIY Cool Way of Peeling a Tangerine Saved on January 2014 am

Love chia for the health benefits.  Going to sneak some into a granola bar recipe for the kids ;)

Chia Seed Comparison Chart - This stuff is amazing and has no taste. To make my own superfood snack, I mix 1 Tbsp RAW honey, 1 tsp organic cinnamon & 2 Tbsp MILLED Chia into some organic applesauce. Tastes like cinnamon applesauce!

Go nuts! They slim your tummy by keeping it full. A Purdue University study showed that people who ate nuts felt full longer than those who ate rice cakes. Stick to 24 almonds a day to satisfy your hunger pangs without overloading on calories. Watch out: Skip salted nuts; too much sodium raises blood pressure.  - GoodHousekeeping.com

Lose Belly Fat With These 20+ Super Foods

Foods That Send Metabolism Soaring.you are what you eat. Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R.

For the Love of Food: San Francisco a Tavola

Food revolution day is back and bigger than ever, find everything you need to know about Jamie Oliver's mission to give every child the food they deserve.

The Ultimate Italian Supper for Food Revolution Day Photo Credit: Giuseppe Di Mauro

Food revolution day is back and bigger than ever, find everything you need to know about Jamie Oliver's mission to give every child the food they deserve.

Roast pork on our FRD in Bendigo, Australia

Roast pork on our FRD in Bendigo, Australia

Research shows benefits of the Mediterranean Diet for good asthma control. Parents should also ensure adequate vitamin C intake in children.

Asthma

Salmon and Heirloom Tomato Couscous with Green Beans A Week's Worth of Healthy, Easy Dinners: Done!

FRD 2013

FRD 2013

Restaurante Jorge em São Paulo - SP - orientadores especiais e público interessado sobre o papel da alimentação na saúde das pessoas e do Planeta. Quer saber mais sobre o movimento clique http://alimentopuro.synthasite.com/food-revolution-day.  photo credit Nadia Cuzzi

Restaurante Jorge em São Paulo - SP - orientadores especiais e público interessado sobre o papel da alimentação na saúde das pessoas e do Planeta. Quer saber mais sobre o movimento clique http://alimentopuro.synthasite.com/food-revolution-day. photo credit Nadia Cuzzi

Roehampton University, Revolution, Revolutions

#FRD2013

#FRD2013

The Perfect Plumcot: Ripe Fruit for the Picking! (Week 23, 52 New Foods) from @CrunchaColor #realfood

A local farmer shares her tips on how to pick the perfect plumcot! Ripe fruit for the picking.

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